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Zumba

Zumba combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries and 500-700calories.  It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits.  Zumba is not only good for the body, but is also great for the mind.

Offered: Year-round

What to bring: Seal-able water bottle